Broiler Egg - 1 Dozen

Eggs are a highly nutritious and versatile food, rich in high-quality protein, vitamins, and essential minerals. They can be prepared in numerous ways, including boiled, scrambled, poached, or used as an ingredient in various dishes. Eggs contain important nutrients like choline, which supports brain health, and antioxidants that promote eye health. They are a staple food in many cuisines around the world, valued for their taste, texture, and ability to enhance different recipes.

Health Benefits: 

Eggs help build muscle, improve brain function, and support overall health due to their high protein, healthy fats, and essential nutrients.